I help people heal emotionally, release old mindsets, and step into the version of themselves they’ve been afraid to become. My work centers on real-life support, rebuilding confidence, finding clarity, and helping you reconnect with your purpose. I show up as a Mental Health Advocate, Life Influencer, and Transformational Mentor, combining lived experience and professional knowledge to meet people exactly where they are.

No, I am not a licensed therapist, and my sessions are not clinical therapy. What I offer is a safe space for emotional support, mindset growth, real-life guidance, and personal empowerment. I walk with you, encourage you, and help you create a plan forward, but I do

not provide clinical mental health treatment.

My services are for anyone who wants emotional healing, a mindset shift, encouragement, or someone to help hold them accountable as they grow. My heart especially connects with women navigating life transitions, trauma, single-parent struggles, mental health challenges, or simply trying to rebuild their confidence one step at a time. If you’re ready to do the work but just need someone who 'gets it' I’m here.

Every session is private, supportive, and centered around you. We’ll talk openly, reflect on what you’re experiencing, and create realistic steps that help you heal, grow, and move forward with confidence. My goal is always to make sure you feel heard, understood, and supported.

Booking is simple. Just use the Book a Session button on the website and choose the time that works best for you. You’ll get an email confirmation and reminders automatically.

Yes! All sessions can be done virtually through a secure online link. It’s convenient, flexible, and makes it easy to connect no matter where you are.

Absolutely. Anything you share with me stays private. I take your trust seriously and create a safe space for honest conversations, emotional healing, and personal growth.

Yes, depending on the situation. For anyone under 18, a parent or guardian needs to be involved in the initial consultation. From there we can decide what support is the best fit.

Yes! I speak at events focused on mental health awareness, empowerment, healing, and personal development. You can submit a speaking request on the site.

I hold an Associate Degree in Social Work and an Associate of Science in Funeral Services, which strengthened my understanding of healing, transition, grief, and human connection. I also serve as a MARCH Navigator and Mental Health Social Worker, supporting youth and families through mental health challenges and major life transitions.

Refunds vary depending on the service you booked. You can reschedule with at least 24-hour notice. Full details are in your booking confirmation.

You can follow me on social media for daily inspiration, mental wellness tips, and updates. All active platforms are listed on the Connect With Tisa page.